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yaninayoga's Journal
As 2009 begins to wind down ready for the New Year - 2010 - I am reflecting on the theme 2009 has had for me.
It was January 09 when I was invited to Europe for a family wedding. One of my triplet brothers (My Mums' 2nd marriage) was planning to mar... Read more
Many of us think yoga relaxation is only for those who are superfit and able to get into 'weird' and difficult positions - yaninayoga challenges those beliefs.
The Secret of Yoga is in the Breathing
- Our Breath enables us to Relax while gently str... Read more
As I was setting up the beginnings of my profile on this network - I have been having all sorts of memories & flashbacks. To the wonderful healing centre I opened in Palm Beach on the gold coast in the early 1990s - called Xanadu Healing Centre.
... Read more

